Recent News

Get Rid Of Abdominal Fat In 2 Weeks - The Best Diet Plan to Successfully Burn Inches Off the Belly Fast!

Posted on April 17th, 2014
Have you been having a hard time trying to Rate this Article: ...
Read the rest of this entry »

Why Is Golf So Popular?

Posted on April 16th, 2014
Mark Twain once famously observed that to play golf was to ruin a good walk in the country, but a sport that has so many millions of dedicated players and followers, along with over 30,000 courses worldwide, must have something going for it. So why is it that golf is such a popular sport? Aside from P.J. O'Rourke's assertion that "Golf combines two favorite American pastimes: taking long walks and hitting things with a stick", the game of golf has many benefits to offer to players of all ...
Read the rest of this entry »

Catch Them Young - Learn About Rock Climbing For Kids

Posted on April 15th, 2014
Today, when the pressure of studies is so high, it is difficult to infuse and encourage the outdoor sports spirit in children. Kids today prefer simulated "sports" which they get on their computers and they practice it in the comfortable surroundings of their home. Their touch with the outdoors and beauty of Nature is limited to a few (if any) guided school camps where they normally, trek, put up tents and enjoy a few days of wildlife under the careful supervision of a qualified guide or ...
Read the rest of this entry »

The 5 Major Benefits Of Massage That You Can Offer

Posted on April 14th, 2014
It is often the case that people will only consider the use of massage therapy when they are suffering from a muscular problem. Yet what is not appreciated is that there are other major benefits of massage to be had, both physical and mental with the use of regular massage techniques which can also be utilised for preventative measures. And discovering how to give a massage is not as difficult as you might think.One of the major benefits of undergoing a massage is to achieve an enjoyable state ...
Read the rest of this entry »

9th Time Lucky For Tom Scudamore In 2010?

Posted on April 13th, 2014
Every year the focus and media attention is put squarely on the shoulders of Tony McCoy in a 'Will he, won't he' debate as to whether he can finally win a Grand National after 14 attempts but back in the shadows stands Tom Scudamore, an equally prolific jockey who will be riding in the 2010 Grand National for the ninth time, without a win under his belt. He made his debut in the Grand National in 2001, at just 18 years of age, riding Northern Starlight where he was unseated at the sixth fence. ...
Read the rest of this entry »

Bocce Ball Hobby

Posted on April 12th, 2014
Well, I haven't played bocce ball in a while, but it is a fun hobby. I wish I had a bocce ball set so that I could play again. The first time I ever played was on a group date with a married couple. They kept talking about this game that they always play from Italy, called bocce ball. That was before it really caught on in the United States. Now it seems like many people know about. Bocce ball is a game where you just toss the bocce balls against another ball. First, you throw the first ball. ...
Read the rest of this entry »

Bodybuilding Clothes For Maximum Effects

Posted on April 11th, 2014
Like any sport, it is important to wear clothing that will give you the most benefit as well as being comfortable to wear. Choosing bodybuilding clothes is no exception. Belive it or not, there's more to choosing your clothing than just putting on a t-shirt and some shorts. Choosing the right clothes can make a big difference. One of the most important things to bare in mind is that your clothes are comfortable to train in. They must allow enough movement so as to not restrict your movement. A ...
Read the rest of this entry »

How To Lose Weight During Vacation Holidays?

Posted on April 10th, 2014
As a professional fitness personal trainer, people often ask me, "Hey Chris, I am going for a holiday vacation. Can you teach me how not to gain weight during my holidays?" or "I am going for my honeymoon and I always gain weight when I go on vacation, can you tell me how to lose holiday weight without spoiling my honeymoon?" Actually the answer to holiday weight loss or preventive weight gain is very simple. Choose the holiday vacations with plenty of physical activities. Instead of going to ...
Read the rest of this entry »

Marathons for Beginners

Posted on April 9th, 2014
Running Marathons for Beginners There is more to Marathon training than you might think.  It is not just a case of going out every day and doing a run around the block and perhaps doubling up and going twice round the block at weekends. This will start to build up your STAMINA , but what you need for a Marathon is stamina and ENDURANCE. If you hope to not only finish the run, but to do so in a reasonable time, then you will need to embark on a training schedule that includes Stamina, Speed and ...
Read the rest of this entry »

Making Martial Arts As A Good Well Rounded Workout Regiment.

Posted on April 8th, 2014
As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout regiment for many athletes or even perspective physical fitness fans is growing rapidly. In a nutshell, this is all that I discovered. What I found to be most interesting is the fact that martial arts is researched and is used for various reasons based on each individual's goals. Martial arts are ...
Read the rest of this entry »